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别名：极简主义 Minimalism 英文原版有声小说
号外：极简主义 Minimalism 英文原版听书
更新：2020-04-09 17:05:23
简介：书名中文极简主义活出生命真意作者全书时长小时分文件说明为方便定位和收听将每篇文章切割为单独声音文件另由于音频标题字数限制在字符内部分音频标题会缩写处理这是一本改变了我生活方式的书极简主义并不属于单身愤青像我这样的全职妈妈也有适合自己的极简主
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Beginning00-Forewordchapter-01-Our Arrivalchapter-02-Healthchapter-03-Relationshipschapter-04-Passionschapter-05-Growthchapter-06-Contributionchapter-07-ConfluenceEndingCh1【Our Arrival】01_Are You HappyCh1【Our Arrival】02_Finding DiscontentCh1【Our Arrival】03_A Slow BurnCh1【Our Arrival】04_It Started When We Were YoungCh1【Our Arrival】05_Manufactured ContentmentCh1【Our Arrival】06_Reconnecting The DueCh1【Our Arrival】07_Back to the FutureCh1【Our Arrival】08_AnchorsCh1【Our Arrival】09_Making Difficult DecisionsCh1【Our Arrival】10_Discovering MinimalismCh1【Our Arrival】11_Embracing MinimalismCh1【Our Arrival】12_ Creating “The Minimalists”Ch1【Our Arrival】13_What It Means to Live a Meaningful LifeCh2【Health】01_The Importance of HealthCh2【Health】02_Defining HealthCh2【Health】03_Health is Not a DestinationCh2【Health】04_The Main IngredientsCh2【Health】05_ Feeling BetterCh2【Health】06_What You Put into Your BodyCh2【Health】07_Foods to AvoidCh2【Health】08_Drastically Reduce or EliminateCh2【Health】09_Incorporate MoreCh2【Health】10_Special DietsCh2【Health】11_Developing Daily Food HabitsCh2【Health】12_Medicine, Drugs, and ChemicalsCh2【Health】13_What You Do with Your BodyCh2【Health】14_Defining ExerciseCh2【Health】15_Daily Exercise HabitsCh2【Health】16_Joshua’s Exercise PrinciplesCh2【Health】17_Joshua’s 18-minute ExercisesCh2【Health】18_SleepCh2【Health】19_The Musts of HealthCh3_01_The Importance of RelationshipsCh3_02_Defining RelationshipsCh3_03_Reflecting on Past RelationshipsCh3_04_3 Ways to Create Better RELPsCh3_05_Evaluating Current RelationshipsCh3_06_What to Do with ur Current RELPsCh3_07_The Most Important RelationshipsCh3_08_Change Yourself, Not OthersCh3_09_Relationship GrowthCh3_10_Seeking & Selecting Future RELPsCh3_11_ Making Passionate RELPs WorkCh3_12_8 Elements of Great RelationshipsCh3_13_Nourish Your RelationshipsCh3_14_Additional Reading-Relationships
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